Urban Family Focus Podcast

How do our social connections shape our health? In this episode of Urban Family Focus, we sit down with Shelly Kathryn Kinder, LCSW to explore The Social Side of Health. From relationships and community support to the power of human connection, Shelly shares how our social networks influence healing, resilience, and overall well-being. Tune in for an eye-opening conversation on why community isn’t just important—it’s essential to our health.Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus

This episode of Urban Family Focus emphasizes why community comes first in the journey of caregiving and holistic health. Guest Michael Robinson shares how building strong support networks, improving access to community resources, and fostering connections can ease the burdens of caregiving while empowering families. Filled with practical advice and real-life examples, this conversation highlights the power of community-based health solutions, caregiver support, and collaborative wellness strategies.Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus

In this episode of Urban Family Focus, we explore how to maximize healthcare resources and make informed choices about wellness and caregiving. Kedarious Colbert, Land Use and Planning Director at Providence Health, shares insights on how healthcare systems, urban planning, and community development impact access to care. Whether you’re a caregiver, patient, or advocate, this discussion provides practical strategies to navigate health services, improve health equity, and ensure resources are truly accessible for every family.Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus

Beginning a healthier lifestyle can feel overwhelming. With so much information available, many people struggle to know where to begin—or how to build habits they can actually sustain.
In this episode of Urban Family Focus, Rev. Jerrold Smith welcomes Dr. Monisha "Mo" Garner, founder of Moya Body Care and wellness educator, for an encouraging conversation about creating a realistic path toward better health.
Rather than focusing on quick fixes or perfection, Mo shares practical strategies that emphasize consistency, self-awareness, and caring for the body through simple daily practices.
Whether you're beginning your wellness journey or looking to refocus your healthy habits, this conversation offers practical tools and inspiration to help you move forward with confidence.
To learn more about Dr. Monisha, click here ===> CLICK HERE
------Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus

On this episode of Urban Family Focus, we sit down with Percell Keeling, founder of Simply Wholesome, to explore what it truly means to live a balanced, healthy, and intentional life. From nutrition and wellness practices to mindset and lifestyle choices, Percell shares practical tips and inspiration for anyone looking to simplify their path to health and well-being.
Tune in for an enlightening conversation on making wholesome living accessible, sustainable, and joyful.
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus

In this deeply needed and empowering episode of Urban Family Focus Podcast, we shine a light on Black mental health with two passionate advocates from NAMI Urban Los Angeles:🧠 Harold Turner, Executive Director of NAMI Urban LA and longtime community leader, brings decades of experience—from serving on the LA County Mental Health Commission to transforming lives through NAMI since 2007.🧠 Adriene Bausley, Program Director at NAMI Urban LA, joins the conversation with frontline insight on education, outreach, and the support systems that are helping to destigmatize mental health in Black communities.Together, they share real talk on healing, hope, and the critical importance of culturally competent care. This episode is a reminder that our mental health is not a luxury—it’s a necessity.Black Mental Health Matters—and we’re saying it with our full chest.Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus

On this BWAARP edition of Urban Family Focus Podcast—our Black Wealth Attainment & Retention Program—we’re diving deep into the world of estate planning with none other than Attorney Caprice L. Collins, a Harvard Law graduate and one of the nation’s top-rated experts in Living Trusts, Asset Protection, and Generational Wealth.With over 40 years of experience, Caprice has helped thousands of families and nonprofits secure their futures and protect their legacies. In this powerful episode, she breaks down the essentials of estate planning—what a trust is, why a will alone isn’t enough, and how to avoid costly mistakes that could derail everything you've worked for.If you’re serious about financial literacy, legacy planning, and Black wealth retention, this episode is your blueprint. Don’t wait—get informed, get protected, and trust the process.Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus

In this thoughtful and informative episode of Urban Family Focus Podcast, we sit down with Dr. Brownell Payne, a seasoned anesthesiologist with over 30 years of experience, currently serving patients across Beverly Hills and the greater Los Angeles area.With firsthand knowledge of hospital systems and a deep understanding of elder care, Dr. Payne unpacks the critical challenges families face when navigating senior care today—from medical decision-making and long-term planning to advocacy within complex healthcare environments.Whether you're caring for an aging loved one now or preparing for the future, this episode provides essential insight, clarity, and compassion to help you make informed and empowered choices.Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus

On this powerful BWAARP edition of Urban Family Focus—our Black Wealth Attainment & Retention Program—we're diving deep into a critical topic that too often gets overlooked: insurance.Our guest, Harold W. Dickens II, is the Owner of HWD Adjusting Company and a Public Insurance Adjuster with over 30 years of experience. Harold is a trusted advocate for homeowners and business owners, helping them recover what they’re rightfully owed. Unlike insurance companies, he works for the policyholder.A former licensed general contractor, expert witness, and insurance consultant, Harold brings unmatched knowledge, real-world insight, and a passion for empowering our community. He also serves as Board Chair of the L.A. Southwest College Foundation and has been a leader in several civic and professional organizations including PCAPIA, NAPIA, GLAAACC, and local Black Chambers of Commerce.Harold broke down 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗡𝗲𝗲𝗱 𝘁𝗼 𝗞𝗻𝗼𝘄 𝗔𝗯𝗼𝘂𝘁 𝗜𝗻𝘀𝘂𝗿𝗮𝗻𝗰𝗲 claims — from fire and water damage to business interruption. Plus, he brought along his brother, 𝗖𝗵𝗮𝗿𝗹𝗲𝘀 𝗗𝗶𝗰𝗸𝗲𝗻𝘀, which they are commonly referred to as, 𝘛𝘩𝘦 𝘋𝘪𝘤𝘬𝘦𝘯𝘴 𝘉𝘳𝘰𝘵𝘩𝘦𝘳𝘴, who shared valuable insights on navigating the insurance process.This episode is a must-listen if you own property, run a business, or simply want to protect your assets and build generational wealth.Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus

In this impactful episode of Urban Family Focus Podcast, we sit down with Dr. David Sato, President of Providence Specialty Medical Group and a leading expert in Cardiovascular Disease and Internal Medicine, for a powerful conversation about heart health in our communities.From rising rates of heart disease to the role of stress, diet, and access to care, Dr. Sato offers deep insight into the challenges—and solutions—facing Black and Brown communities when it comes to heart health. We also explore prevention, early warning signs, and how to advocate for your own wellness.This “Love Your Heart” conversation is one you don’t want to miss—because our hearts deserve intentional care, protection, and love.Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus