Urban Family Focus Podcast

Unlock the transformative power of energy with Timothy Spriggs in this enlightening episode of Urban Family Focus. Timothy dives deep into the “Codes of Energy Healing,” sharing practical tools and spiritual insights to help you restore balance, release emotional blockages, and harness your own healing potential. Whether you’re new to energy work or a seasoned practitioner, this conversation will empower you to connect with your mind, body, and spirit in profound ways.
Elevate your understanding of personal wellness and spiritual alignment with Timothy Spriggs—your journey to energy mastery starts here.
To learn more about Timothy, click here ===> https://www.wellnessrevival.net
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.
Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.
Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus
 

When it comes to taxes, the numbers don’t lie — but they can get ugly fast if you don’t know the rules. In this episode of Urban Family Focus, we sit down with David L. Murphy, EA, CEO & President of D.L. Murphy, Inc., seasoned Tax Consultant, Broker, and Mortgage Loan Originator.With decades of experience helping families and business owners navigate tax season, David breaks down what you really need to know about deductions, audits, and staying ahead of the IRS. From small business pitfalls to homeownership write-offs, this episode is full of practical insight and financial empowerment.Tune in as we unpack how to protect your income, minimize stress, and make your money work smarter — not harder.
To learn more about David, click here ===>  https://dlmurphyinc.com/about/
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus
 

In this episode of Urban Family Focus, we sit down with Janae Osby, MHA, Senior Product Manager at Providence, to explore the future of Health Care Intelligence. With her expertise in integrating processes, tools, and workflows, Janae sheds light on how innovation and preventive care can transform outcomes for patients while addressing chronic care needs in our communities.To learn more about Janae, click here ===>  https://www.linkedin.com/in/janaeosby/
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus
 

How do our social connections shape our health? In this episode of Urban Family Focus, we sit down with Shelly Kathryn Kinder, LCSW to explore The Social Side of Health. From relationships and community support to the power of human connection, Shelly shares how our social networks influence healing, resilience, and overall well-being. Tune in for an eye-opening conversation on why community isn’t just important—it’s essential to our health.Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus

This episode of Urban Family Focus emphasizes why community comes first in the journey of caregiving and holistic health. Guest Michael Robinson shares how building strong support networks, improving access to community resources, and fostering connections can ease the burdens of caregiving while empowering families. Filled with practical advice and real-life examples, this conversation highlights the power of community-based health solutions, caregiver support, and collaborative wellness strategies.Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus

In this episode of Urban Family Focus, we explore how to maximize healthcare resources and make informed choices about wellness and caregiving. Kedarious Colbert, Land Use and Planning Director at Providence Health, shares insights on how healthcare systems, urban planning, and community development impact access to care. Whether you’re a caregiver, patient, or advocate, this discussion provides practical strategies to navigate health services, improve health equity, and ensure resources are truly accessible for every family.Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus

On this episode of Urban Family Focus, we sit down with Percell Keeling, founder of Simply Wholesome, to explore what it truly means to live a balanced, healthy, and intentional life. From nutrition and wellness practices to mindset and lifestyle choices, Percell shares practical tips and inspiration for anyone looking to simplify their path to health and well-being.
Tune in for an enlightening conversation on making wholesome living accessible, sustainable, and joyful.
Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus

In this deeply needed and empowering episode of Urban Family Focus Podcast, we shine a light on Black mental health with two passionate advocates from NAMI Urban Los Angeles:🧠 Harold Turner, Executive Director of NAMI Urban LA and longtime community leader, brings decades of experience—from serving on the LA County Mental Health Commission to transforming lives through NAMI since 2007.🧠 Adriene Bausley, Program Director at NAMI Urban LA, joins the conversation with frontline insight on education, outreach, and the support systems that are helping to destigmatize mental health in Black communities.Together, they share real talk on healing, hope, and the critical importance of culturally competent care. This episode is a reminder that our mental health is not a luxury—it’s a necessity.Black Mental Health Matters—and we’re saying it with our full chest.Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus

On this BWAARP edition of Urban Family Focus Podcast—our Black Wealth Attainment & Retention Program—we’re diving deep into the world of estate planning with none other than Attorney Caprice L. Collins, a Harvard Law graduate and one of the nation’s top-rated experts in Living Trusts, Asset Protection, and Generational Wealth.With over 40 years of experience, Caprice has helped thousands of families and nonprofits secure their futures and protect their legacies. In this powerful episode, she breaks down the essentials of estate planning—what a trust is, why a will alone isn’t enough, and how to avoid costly mistakes that could derail everything you've worked for.If you’re serious about financial literacy, legacy planning, and Black wealth retention, this episode is your blueprint. Don’t wait—get informed, get protected, and trust the process.Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus

In this thoughtful and informative episode of Urban Family Focus Podcast, we sit down with Dr. Brownell Payne, a seasoned anesthesiologist with over 30 years of experience, currently serving patients across Beverly Hills and the greater Los Angeles area.With firsthand knowledge of hospital systems and a deep understanding of elder care, Dr. Payne unpacks the critical challenges families face when navigating senior care today—from medical decision-making and long-term planning to advocacy within complex healthcare environments.Whether you're caring for an aging loved one now or preparing for the future, this episode provides essential insight, clarity, and compassion to help you make informed and empowered choices.Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.Subscribe today and be part of the movement to uplift, educate, and transform our future—one conversation at a time.Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.🎙️www.UrbanFamilyFocus.com🎙️https://www.instagram.com/urbanfamfocus/🎙️https://www.facebook.com/UrbanFamilyFocus🎙️https://x.com/UrbanFam_Focus