Navigating Holiday Dreams & Drama with Dr. Loren M. Hill

The holiday season can be filled with love, laughter — and a fair share of stress. On this episode of Urban Family Focus, we welcome back our beloved resident psychologist, Dr. Loren M. Hill, for a timely and empowering conversation titled “Navigating Holiday Dreams & Drama.”

Dr. Hill brings her signature blend of clinical expertise, cultural awareness, and leadership insight to help listeners navigate the emotional highs and lows that often surface during the holidays. From managing family dynamics and unmet expectations to balancing leadership responsibilities, work demands, and personal well-being, this episode offers practical tools you can actually use.

With grounded guidance and real talk, Dr. Hill addresses how to protect your mental health, set healthy boundaries, and move through the season with intention, grace, and emotional balance — especially for those who are often carrying the weight for others.

If you’re seeking clarity, encouragement, and strategies to stay emotionally well during the holidays, this is a conversation you don’t want to miss.

🎙️ Real talk. Mental wellness. Holiday balance.

To learn more about Dr. Loren, click here ===> CLICK HERE

Whether you're tuning in for insights, solutions, or a dose of motivation, The Urban Family Focus Podcast is your destination for meaningful talk that matters.

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Rev. Jerrold Smith is a Life Coach, Addiction Counselor, and seasoned media professional dedicated to uplifting urban families through faith, wellness, and empowerment. As host of Urban Family Focus, Rev. Jerrold brings decades of experience in community leadership, marketing, and ministry to the mic—offering real conversations, expert insight, and inspiring stories that spark meaningful change. His mission is simple: to amplify voices that matter and build stronger, healthier communities—one episode at a time.

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